Don’t be a dental turkey!

When the pilgrims left England on the Mayflower, they were looking for a land free of persecution.  By the time they landed in Massachusetts 66 days later, they found the journey to be a lot more grueling than they originally planned.

Among the many health issues they encountered was “scurvy”- caused by a deficiency of vitamin C.  The lack of fresh food on board, especially fruits, caused horrible symptoms, including spots on the skin, weakness, extreme drowsiness, spontaneous bleeding and eventually death.  Oh yes- this disease also caused the pilgrims to have bleeding gums and tooth loss!

This Thanksgiving, be sure to prepare a meal that is not only delicious but healthy for your teeth and gums too!  Some vitamins and nutrients which are good for your oral health are vitamins A, C and D, phosophorous and calcium.  A delicious Thanksgiving dinner can include them all!

Here are a few things that will make your chompers thank you.

– Turkey is high in phosphorous, which is not only healthy for developing teeth but can actually help rebuild tooth enamel.

– Sweet pototoes are loaded with nutrients including vitamins A and C which are both excellent for gum health.

-Cranberries contain flavonoids which can prevent bacteria from sticking to the teeth and forming plaque.

-Pumpkin pies are loaded with vitamin C and calcium- important for gum health and developing teeth.

“Just like our bodies, our teeth and gums need many essential vitamins and minerals to stay strong and healthy,” says Dr David Schmidt.  “In fact, to ensure proper tooth development and strength, adults, children and seniors alike need a lot of calcium, vitamins and minerals.”

Dr Schmidt goes on to say “Many take oral health for granted, but countless studies have shown that there is a strong association between good oral health and good body health.  Spending time with your loved ones at Thanksgiving is even better when everyone is healthy and happy.”

Thanksgiving is a great holiday, and it can bea  healthy one for you teeth, gums and body as well! Here at Dr David Schmidt’s dental practice, we want you to be healthy! Remember that prevention is key, so be sure to stick with your recommended dental care schedule for the best health of all!  Call (734) 485-2200 to schedule your appointment today!  Enjoy a fantastic holiday and even though your schedule may be hectic this time of year, don’t forget to take care of your teeth, gums and entire body!

Why the heck do you need to know that?

When you come in for your dental visit, you may notice that we do a lot more than examine your teeth and gums.

One of the most important parts of your visit is when we ask you questions about your general health. But many people have said to us:

“What does that have to do with my dental check up?”

The answer…a lot!

More and more research is being published linking dental health to overall health, and at Dr David Schmidt’s Family Dental Practice we are concerned about both!

Did you know that diabetes, especially when it is undiagnosed, can be a huge factor in gum disease and eventually cause tooth loss?

A recent study by Columbia University concluded:

“Gum disease is an early complication of diabetes.” It continues:

“Since 70% of adults se a dentist at least once per year this is a perfect opportunity to screen for diabetes and other diseases.

According to a recent article in The British Dental Journal, it works the other way around too, as gum disease can be a contributing factor in heart disease, oral cancer and other illnesses.

Are you taking any medications, either prescription or over the counter? Many of these can lead to dry mouth, gum inflammation and other dental problems.

And it’s even more complicated for women, as hormonal changes, pregnancy and oral contraceptives can cause many changes in dental health. (Isn’t everything more complicated for women?)

So the good news is, unlike a visit to your physician- you get to keep your clothes on and you won’t be poked and prodded anywhere other than your mouth! But as you can see, it is extremely important that we know about your total physical health and any medications you are taking. Not only can we save your teeth – we may actually save your life!

If you want to know more about your dental health and how it relates to your overall health, please let us know. If you have any questions or want to schedule your next appointment, just give us a call at (734) 485.2200. We are here for you!