Easter and Passover

Easter celebrates Jesus Christ’s resurrection from the dead, and is Christianity’s most important holiday. Each year the dates moves, depending on the date of the first Sunday following the full moon after the Spring equinox.
Although Easter is a Christian holiday, many say that it’s roots are in the ancient festival of Eostre, honoring the Teutonic Goddess of Spring and Fertility. In the Germanic languages, the word Easter has evolved from Eostre. In Latin based languages, words to celebrate this holiday have evolved from the Hebrew word Pesach, meaning Passover. In Spain, Easter is known as Pascua and in France, Pacques. The Jewish Festival of Pesach is held at the same time as Easter. It celebrates the exodus of the Israelites from Egypt which occurred after Jesus Christ’s Crucifixion and Resurrection.
Whilst Easter and Passover are very important religious observances, as with other such important holidays, over the years pagan, folk and other customs have become associated with the celebrations. Easter Eggs for instance are symbols of fertility. As are the Easter Bunny and Easter Chicks, both also synonymous with fertility and the rites of Spring. Commercialism has resulted in the prolific amount of eggs and candy we see today.
So, as your dentist, please remember, that in all things sweet – moderation is the key! Pace yours (and your kids) consumption.
Remember to brush and floss! And, don’t forget, if you need us, call 734-485-2200.

We wish everyone a Blessed, Peaceful and Happy Easter and Passover.

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Don’t be a dental turkey!

Thanksgiving

When the pilgrims left England on the Mayflower, they were looking for a land free of persecution.  By the time they landed in Massachusetts 66 days later, they found the journey to be a lot more grueling than they originally planned.

Among the many health issues they encountered was “scurvy”, caused by a deficiency of vitamin C.  The lack of fresh food on board, especially fruits, caused horrible symptoms, including spots on the skin, weakness, extreme drowsiness, spontaneous bleeding and eventually death.  Oh yes, this disease also caused the pilgrims to have bleeding gums and tooth loss!

This Thanksgiving, be sure to prepare a meal that is not only delicious but healthy for your teeth and gums too!  Some vitamins and nutrients which are good for your oral health are vitamins A, C and D, phosphorous and calcium.  A delicious Thanksgiving dinner can include them all!

Here are a few things that will make your chompers thank you – the DO’S!!!!!

  • Turkey is high in phosphorous, which is not only healthy for developing teeth but can actually help rebuild tooth enamel.
  • Sweet potatoes are loaded with nutrients including vitamins A and C which are both excellent for gum health.
  • Cranberries contain flavonoids which can prevent bacteria from sticking to the teeth and forming plaque.
  • Pumpkin pies are loaded with vitamin C and calcium, important for gum health and developing teeth.

“Just like our bodies, our teeth and gums need many essential vitamins and minerals to stay strong and healthy,” says Dr David Schmidt.  “In fact, to ensure proper tooth development and strength, adults, children and seniors alike need a lot of calcium, vitamins and minerals.”

Dr Schmidt goes on to say “Many take oral health for granted, but countless studies have shown that there is a strong association between good oral health and good body health. Spending time with your loved ones at Thanksgiving is even better when everyone is healthy and happy.”

Here are 5 tips to a happy, healthy Thanksgiving. The DON’TS!!

  1. Be smart, use a nutcracker! Squirrels can use their teeth to crack nuts…..YOU CAN’T!!  Many people have tried to crack a tooth over the holiday thinking their teeth are unbreakable.  Truth is, there is a very sensitive nerve running through a root surrounded by soft living tissue under that hard enamel shell .  Crack the shell (of the tooth – not the nut), and you’ll be saying hello to some major pain.  Yes, cracking a tooth is an intensely painful experience resulting in the urgent need for a root canal and crown.
  2. Don’t open beer bottles with your teeth!!! Need we say more???
  3. Caramel Popcorn Ball vs Teeth!!!! Guess who will win?? Pass on the popcorn ball if you want to keep your teeth!
  4. Brush and floss!!! Yes, even on holidays you need to do this. There will be plenty of food to eat over this weekend, a lot of it sweet. So, take your tooth brush and floss with you and keep up the good work you do at home the rest of the year!
  5. Skip biting the Candy Canes that appear the day after Thanksgiving. You know someone always starts the Christmas decorating the next day…..Biting hard candy is ALWAYS a risk….don’t do it 😉
Thanksgiving is a great holiday, and it can be a  healthy one for you teeth, gums and body as well! Here at Dr David Schmidt’s dental practice, we want you to be healthy! Remember that prevention is key, so be sure to stick with your recommended dental care schedule for the best health of all!  Call (734) 485-2200 to schedule your appointment today!  Enjoy a fantastic holiday and even though your schedule may be hectic this time of year, don’t forget to take care of your teeth, gums and entire body!
Have fun!!!

Have fun!!!